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- Vegetables
- Beans French - Local variety/ Light green
Beans French - Local variety/ Light green
-
Rs44
Qty :Green beans are harvested and consumed with their enclosing pods, typically before the seeds inside have fully matured.
- Ideal for cooking, they can be prepared whole, by themselves or used in an array of savoury dishes.
- They pair well with coconut as used in South Indian stirfry
- you could add some butter, garlic and stirfry it.
- it could be constituent of patties, fillings along with other vegetables.
- it is also added in rice based dishes like Pulao.
Benefits:
- Low In Sodium, And Very Low In Saturated Fat And Cholesterol.
- It Is Also A Good Source Of Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium And Copper
- Very Good Source Of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate And Manganese
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Rs89 - 500 GmsThey’re extremely popular veggie. They are indigenous to India and therefore are broadly grown,
Rs89 - 1 Piecedue to summer heat, few coconuts might have a slight crack. Coconut is the fruit of the coconut
Rs89 - 500 GmsKohlrabi is a vegetable that’s related to the cabbage family, having It has a long leafy stem a
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