One of the newest in the world of healthy eating today, isthe consumption of microgreens. Microgreens are young vegetablegreens that are approximately 1–3 inches (2.5–7.5 cm) tall. They areusually harvested 7–21 days after germination, once the plant’s firsttrue leaves have emerged.

A microgreen has a single central stem, which is cut justabove the soil during harvesting.

Its leaves and the stem are considered edible. Theyhave an aromatic flavour and concentrated nutrient content and comein a variety of colours and textures. Their taste can vary dependingon the variety.

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