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Iodized table rock salt is a natural salt which is is unrefined, unprocessed "raw" salt that's hand-mined. This salt contains close to 84 minerals amongst which is tracks of iodine in its natural form and is more than safe for normal consumption. It has high quantity of minerals with no chemicals and additives. It also acts as a medicinal salt which is ideal for the human body with tremendous health benefits.
Amongst other benefits, it is ideal for development of children's bones, BP patients, blood sugar control, aides the digestive system and also recommended for pregnant woman.