-
Fruits & Vegetables
- Daily Staples
Oopss, are you sure you want to move away from this page... You were in the middle of editing an existing order, and may want to complete the transaction by hitting the checkout button
Move awayContinue ShoppingRaw Banana
-
Rs56
Qty :Raw bananas or green bananas are widely cultivated in southern India and are in fact used in most Indian cuisines. In Kerala, raw bananas are almost like an unavoidable ingredient. They are used in the form of stir fries and banana chips.
Benefits:
- Raw bananas or green bananas are rich in fibre. Foods rich in fibre help in easing the digestion process. Fibre-rich foods are helpful in keeping constipation at bay. Furthermore, fibre is helpful in keeping blood sugar levels under control. Consuming raw bananas regularly can help in controlling cholesterol levels. This helps in keeping heart healthy and reduces incidence of stroke.
- Sugar content in raw bananas is really low and that's why raw bananas are great for diabetes. They have a glycemic index (GI) of less than 55, which is helpful for keeping the digestive system healthy. Foods with less GI prevent in rapid spike in blood sugar levels. Diabetes can in face include raw bananas in their daily diet.
- Raw bananas are specifically rich in Vitamin C and Vitamin B6.
- Raw bananas are rich in fibre. Eating fibrous foods helps you keep full for longer and thus reduce appetite. People on a weight loss regime can include raw bananas in their diet as it curbs hunger and also prevents snacking on unhealthy food.
- Raw bananas are a rich source of potassium. Potassium rich foods are good for health of kidneys. Raw bananas are also great for keeping blood pressure under control.
- Green plantains are storehouse of resistant starch. Resistant starch is the kind of starch which is not completely broken down or absorbed. These starches don't get digested easily. They turn into short chain fatty acids by intestinal bacteria.
You may also likeRs20 - 1 PieceRed cabbage has powerful nutritional properties that can help improve one's health and may have the
Rs20 - 500 GmsGreen beans are harvested and consumed with their enclosing pods, typically before the seeds inside
Rs20 - 500 GmsThey’re extremely popular veggie. They are indigenous to India and therefore are broadly grown,
Rs20 - 500 GmsLocally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu
Rs20 - 1 PieceRs20 - 500 GmsThese are smaller in size and have a milder and more sweet flavour when used in dishes. Most commonl
Popular Searches
- Organic Cow Ghee
- order fruits online
- buy dry fruits online
- whole wheat bread
- buy millet flour
- fresh vegetables online
- Healthy Snacks Online
- Buy Gardening Tools
- Buy Books Online
- Traditional Utensils Online
- Personal Care Products Online
- Buy Natural Cleaners
- Pooja Essentials
- Button Mushrooms
- Brown Sugar
- Brown Eggs
- Jaggery Powder
- Banana Leaf
- Cold Pressed Sunflower Oil
- Peanut butter
- Daily Staples