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Aamla is Richer source of Vitamin C and Iron. Aamla can be use in Direct Eating, or its juice or Pickle or Powder form
Want to use amla powder for hair? You should! Amla is great for your hair. It not only cures dandruff but also helps in preventing hair loss. Make a paste with shikakai, curd and amla powder. Apply this on your scalp and leave it on for half in hour. You could also add few drops of lime to this pack to treat a dry scalp.
Aamla powder and teaspoon of honey acts as a great blood purifier. You can also mix it with Mishri or Sugar ( not Gud) and have it daily. Regular consumption of amla powder helps in increasing your haemoglobin naturally. Its Best source of Iron during iron or Hemoglobulin deficiency.