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Eating it whole helps retain more of the fibre and its properties due to being fibre rich.Masoor dal
Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have b
Cowpea or Chawli, which also goes by rongi, lobia, alsande kalu, karamani, alasandalu, first made it
Chana dal or Bengal gram is a staple in India. It is also known as baby chickpeas or split chickpeas
Eating it whole helps retain more of the fibre and its properties due to being fibre rich.The benefi
Moong Beans that have been split. They are flat and yellow colour.Easy to cook and doesnt require mu
Cowpea or Chawli, which also goes by rongi, lobia, alsande kalu, karamani, alasandalu, first made it
Dried white peas (also known as safed matar) are an excellent source of protein and other nutrients.
These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. White Ur
These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. It is ve
Uses:In South India, urad dal hulled and split is soaked in water along with rice to make a kind of
Raw peanutsare a rich source of plant-based protein, fiber and unsaturated fats. Peanutsare also kno
Moth beans are pulses that are used for sprouting and curry making.100% Natural & Unpolished Hi
Kabuli channa, also known as chickpeas or garbanzo beans, is a rich source of plant-based protein. H
This deep red colored kidney beans comes from the highlands of Himachal.Red Rajma (red kidney beans)
This freckled light colored variety of Rajma comes from the highlands of Himachal. The only differen
Kala Chana is a staple ingredient in Indian households. It also carries a religious significance for
Also known as red lentils. The benefits of masoor dal had been recognised in the cent
So that you and your family dont miss out on your right dose of protein, fibre and minerals from dal
Toor dal, a native crop of India is a chief accompaniment with roti or rice, it is vouched by nutrit
In North India, whole urad dal is mostly used to prepare a spicy, rich lentil puree, which is famous
Soybeans are among the best sources of plant-based protein and are low in carbs, but fairly high in
Dried green peas are an excellent plant-based protein source, with a high nutrient density. Here's a