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Move awayContinue ShoppingAlmonds (Badam)
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Rs489
Qty :Our almonds (IXL variety) have been handpicked from the farmlands of Himachal.
This highly nutritional nut is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. Compared to all other nuts, almonds are the most packed with nutrients and beneficial components.
Almonds are a great source of protein, along with healthy fats, fiber, vitamins, and minerals. The protein content in almonds is approximately:- 6 grams of protein per 28 grams (1 ounce), which is roughly 23 almonds.
This makes almonds a valuable addition to a diet for individuals looking to increase their protein intake, especially for vegetarians and vegans.
Many mothers give almonds soaked in water to their children every morning as it helps in the development and health of the human brain. 2 or 3 pieces of soaked almonds are enough. Almonds are used in a variety of dishes.
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