Lettuce RED

Lettuce RED

Rs58

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Benefits:

Red leaf lettuce is a great source of antioxidants, in particular, anthocyanins, beta carotene, and vitamin C.
Red leaf lettuce is high in vitamin A, a nutrient that’s essential for maintaining vision and immunity.
When compared to romaine, red leaf lettuce provides more vitamin K, slightly more iron, and slightly fewer calories.
Red leaf lettuce has an especially high water content, which can keep you hydrated and feeling full.

Use:

In addition to its health benefits, red leaf lettuce is quite tasty.
It can be enjoyed in salads or added to sandwiches or wraps for extra flavor, crunch, and color.
this lettuce makes for an easy way to boost your nutrient intake.