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Mustard seeds are from the mustard plant, which is a cruciferous vegetable related to broccoli, Brussels sprouts and cabbage. Used for tempering: This is a method of seasoning very commonly used in indian cooking. The seeds crackle Bringing out their full flavour. Dry roasted seeds or its powder also added to pickles or even salad dressings.
Tip: while roasting beware not to over roast or burn them which might cause bitter unpleasant flavour.
Benefits: has antibacterial properties , helps stimulate digestion.Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber.
Flax seeds is an excellent source of protein, calcium and iron. it reduces acidity. Horsegram powder
A super food, these small, brown, tan colored seeds are one of the richest sources of plant-based om
Organic ingredients: Gram dhal, Urad dhal, Chilly, Tamarind, Asafotida, Curry Leaf, Dry Coconut, Jee
Organic Amla powder by pure and sure is your ultimate superfood - excellent for hair, skin, and nail
Yellow mustard seeds are also known as Rai. They are the mildest in flavor compared to brown an