Green Pepper

Green Pepper

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Green pepper are the under-ripe pepper berries that are harvested from the vine. It’s under-ripe nature makes it milder than a black peppercorn. It is soft to bite.

It is most commonly used in pickles. They can also be used in sauces, salad dressings, pastas and even in spreads.

Check out an interesting recipe : CLICK HERE

Benefits:

Consumption helps in secretion of stomach juices, increasing digestion rate. Aids in hydrochloride acid secretion and reduction f gas.
Antimicrobial nature of hydrochloric acid helps killing bacteria if present in food before it reaches future into digestive system.
Rich in Vitamin C and Vitamin K
It is also known to be fibre rich

Despite its mild flavour, consume it in regulation.