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1 bunch approximately 200 Gms
Benefits:
Spinach is one of the only recommend for boiling to free up acids and allow them to leach into the boiling water; this brings out a sweeter taste from the spinach.
Do not wash spinach before storing as the exposure to water encourages spoilage. Place spinach in a plastic storage bag and wrap the bag tightly around the spinach, squeezing out as much of the air as possible. Place in refrigerator where it will keep fresh for up to 5 days.
In India, mostly the red variety of Amaranth leaves are used in cooking. It is usually prepared by s
Microgreens are a tiny form of young, edible greens. They are much lighter in flavor than the m
Micro Greens will be delivered freshly harvested, at the right time by us and delivered to you. 
Kale adds nutritional value and color to salads and side dishes, just like all dark
Vernacular names agathi in Tamil, avisa in Telugu, agase in Kannada. They are leaves of the Hu
Harvested Kale Micro GreensMicrogreens are a tiny form of young, edible greens. They are much l