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    Congrats on your 1st step towards a healthy lifestyle.

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    Healthy Buddha Story
    Organic Authenticity

    Delivery Timing or Orders - Call 91082-87292 (1030am to 730pm) | 7338-343303  (3pm to 930pm)

    Any Issues or queries -  email to order@healthybuddha.in  (best way to reach us!)

    General Query or Escalations: contact@healthybuddha.in or Whatsapp Gautham at 99867-42777 (NO Calls Pls!)

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 500

    No Delivery charge for orders above 1000. For orders below 1000 and above 500, we charge a delivery fee of 30

    6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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    • Onion Small (Samabar )
    Onion Small (Samabar )

    Onion Small (Samabar )

      Rs99
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    These are smaller in size and have a milder and more sweet flavour when used in dishes. Most commonly added in sambar recipe in south india. You could also use them for pickling, in chutneys, daals even in stew.

    Onions belong to the Allium family of plants, which also includes chives, garlic, and leeks. These vegetables have characteristic pungent flavors and some medicinal properties.The taste of these vegetables can range from sweet and juicy to sharp, spicy, and pungent, often depending on the season in which people grow and consume them.

    Uses: Including onion in a dish is a great way to boost the flavor without adding calories, fat, or sodium. Onions are a staple in many kitchens and complement most dishes.  They taste great when people sautee, roast, grill, or caramelize them. Finely sliced and fried - used as a condiment in Asian Cuisine.

    WHY DOES ONION MAKE YOU CRY? Onions have a reputation for making people cry during the cutting or chopping process. This response occurs due to the presence of a gas called syn-Propanethial-S-oxide.This chemical is a compound liquid that acts as a lachrymatory agent, meaning that it causes tears or stings the eyes.

    To reduce tears during chopping, the National Onion Association recommend chilling an onion for 30 minutes then cutting off its top. The person should then peel the outer layer of the onion and leave the root intact, as this part has the highest concentration of lachrymatory agents.

    Benefits:

    • Onions are a nutrient-dense food, meaning that they are high in vitamins, minerals, and antioxidants while being low in calories.
    • As a good source of vitamin C, helps build immunity.
    • support the building and maintenance of collagen. Collagen provides structure to skin and hair.
    • researched to reduce risk of stomach and colorectal cancers.
    • presence of antioxidants most importantly Quercetin that helps lower bad cholesterol.
    • sulphur is known to have blood thinning effect, preventing clot formations.