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Oat Flakes

Oat Flakes

Rs49

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Oat Flakes (generic):

This term can refer to any kind of flattened oats — including quick oats or instant oats.

They are often more processed (cut finer or pre-cooked and then rolled thinner).

Texture: Thinner and smaller flakes.

Cooking time: Cooks faster (1–3 mins).

Use: Best for quick oatmeal, smoothies, or recipes needing faster cooking.

Oat Flakes are oat grains that have been kiln-dried, steamed and flattened. They are extremely high in fiber, especially when eaten whole, and they contain a number of other useful vitamins and minerals.

Healthy Alternative for breakfast and snacks!

Usage: Oat flakes are mostly served as a popular, hot breakfast meal (oatmeal - a dish made by cooking oats with water, milk, or another liquid to soften them). In addition, they are a primary ingredient in a number of applications such as cookies, breads and granola.

Gluten Free

Nutritional info : Calories 379, Protein 45.5g, Carbohydrates 279, Sugar 1g Fat 54.6