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Description seeds , each one contained within a fruit, which is dried are used in the cuisines of many cultures in both whole and ground form.Cumin has a warm, earthy flavor and aroma.
Benefits cumin has long been used in traditional medicine. Cumin’s traditional use as a seasoning may restrict the growth of infectious bacteria and fungi. This may reduce food-borne illnesses.
The most common traditional use of cumin is for indigestion.
In fact, modern research has confirmed cumin may help rev up normal digestion. It helps release of digestive enzymes.
Naturally a good source of iron as well.
Did you know In the Middle Ages cumin seed was thought to promote love and fidelity, so it was carried by attendees of weddings, and solders were always sent off to battle with a fresh loaf of cumin seed bread.
Use It is a typical ingredient in many spice blends, such as curry powder.
Pop some honey and freshly squeezed lemon along with a pinch of salt into your jeera water to keep your cells hydrated and stimulate digestion.