Raisins come from the same farm where we used to get our organic grapes and we have we been getting great reviews.
Raisins are a type of grape that has been dried for around three weeks. Grapes darken as they dry, which gives raisins their dark brown color. The size, taste and color can vary depend on the type of grape used.
Raisins can be enjoyed right from the box, or they can be thrown into a variety of dishes. From breakfasts to desserts to savory dinners, there are countless possibilities.
Theyre known as natures candy. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation.
Did you know ?
For endurance athletes, raisins are a great alternative for expensive sports chews and gels. They offer a quick source of much-needed carbohydrates and can help improve your performance.
A 2011 studyTrusted Source found that raisins were just as effective as a brand of sports jelly beans in improving performance for athletes engaging in moderate- to high-intensity endurance exercise.