For Sunday delivery select product tagged express before 9pm. | Min. Order Value now at Rs. 399
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Kannada : Bassale soppu, Malayalam : Sambar/ Vashala cheera, Tamil : Kodi pasalai or pasalai keerai, Telugu : Bachhali
Health benefits:
Sambar Cheera Recipes
Leaves and tender stems of Malabar spinach is using for cooking. It is an ingredient in so many tasty recipes like salads, thoran, soup, Kootu kari, Avial, sambar and many more. Seeds of purple spinach could be used as the best natural food color.
Cultivation and Propagation of Sambar Cheera
Propagation of Malabar spinach is done by the stem cuttings and seeds. It likes direct sun light and well drained moist soil.
Want to include sprouts in your diet? Think no more, we have them sprouted & ready for you to us
Tender twigs from the neem tree which are used as a toothbrush. will have about 12 twigs in each bun
Wheatgrass is claimed to be nature’s finest medicine. Wheatgrass has twice the amount of Vitamin A a
Micro Greens will be delivered freshly harvested, at the right time by us and delivered to you. 
These are harvested Broccoli Micro Greens.Microgreens are a tiny form of young, edible greens.