Taking Orders For Tuesday & Wednesday. | Min. Order Value now at Rs. 399

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    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to most areas. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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    Congrats on your 1st step towards a healthy lifestyle.

    where we deliver
    customer speak
    Healthy Buddha Healthy Buddha Story
    Organic Authenticity

    Any query or issues - whatsapp us at 7338-343303

    or email to order@healthybuddha.in 

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to most areas. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

  • Zen club icon Zen ClubNo Min. Order
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  • Basalle Soppu (Sambar Cheera/ Ceylon Spinach)
Basalle Soppu (Sambar Cheera/ Ceylon Spinach)

Basalle Soppu (Sambar Cheera/ Ceylon Spinach)

    Rs230
Qty :
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Kannada : Bassale soppu, Malayalam : Sambar/ Vashala cheera, Tamil : Kodi pasalai or pasalai keerai, Telugu : Bachhali
Health benefits:

  1. Controls gestational diabetics
  2. Indian spinach has cooling and soothening properties.
  3. Used for the treatment of mouth ulcer.
  4. It is the main ingredient of the Ayurvedic tonic Sukhaprasava gritham which advices to consume from 8th month of pregnancy.
  5. Leaves and stems are used for treating boils.
  6. High quantity of Minerals, Anti oxidants in this spinach prevents Anemia, Cancer in stomach and osteoporosis.
  7. Best vegetable for diabetic patients; as it is a low calorie food.
  8. Induces good sleep and increases semen.
  9. Increases taste and strength.


Sambar Cheera Recipes

Leaves and tender stems of Malabar spinach is using for cooking. It is an ingredient in so many tasty recipes like salads, thoran, soup, Kootu kari, Avial, sambar and many more. Seeds of purple spinach could be used as the best natural food color.

Cultivation and Propagation of Sambar Cheera
Propagation of Malabar spinach is done by the stem cuttings and seeds. It likes direct sun light and well drained moist soil.



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