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Black Cardamom, also known as Badi Elaichi, is a robust and aromatic spice widely used in Indian and Asian cuisines. Known for its smoky flavor, it adds depth to savory dishes and is also valued for its medicinal properties.
“Smoky Flavor for Authentic Indian Dishes" “Rich in Antioxidants and Health Benefits”
This wonder spice comes from the only 100% organic state in our country. The farmer(s) grow it in hilly terrains using only bio fertilizers, who grow them are ....
A popular spice which is used as a flavoring agent in fried rice, pulao, rich traditional veg dishes, meat and meat- based preparations. It has applications in flavoring ice creams, colas, biscuits, and liquors. Black cardamom seeds are extremely effective when it comes to ensuring a healthy gastrointestinal tract. It stimulates intestinal and gastric glands in order to secrete essential juices. It is also used in Ayurvedic and Unani medicines. It possesses carminative, stomachic, diuretic and cardiac stimulant properties and is also a remedy for throat and respiratory trouble.
The regular consumption of this organically grown spice can keep your internal system free from toxic materials, thereby improving the circulation of blood throughout the skin surface and keeping it healthy.
So, if you want to get a firm, toned and youthful look, we would recommend you to start consuming black cardamom in a regular manner.
It can be stored in an air tight container and can be preserved for about at least 18 months.
Nutritional info : Calories 311, Fat 7 g, Sodium 15 mg, Carbohydrates 65 g, Protein 11 g
Culinary Uses
1. Spice Blends:
Integral to garam masala and biryani masala.
2. Flavoring Savory Dishes:
Adds depth to curries, stews, and soups.
Enhances the aroma of rice dishes like biryanis and pulaos.
3. Smoking and Roasting:
Infuses smoky flavor into meats and grilled vegetables.
4. Herbal Teas:
Brew with ginger and honey for a warming, digestive tea.
Health Benefits
Digestive Aid: Helps alleviate indigestion, bloating, and flatulence.
Respiratory Relief: Eases symptoms of asthma, cough, and throat congestion due to its warming properties.
Improves Oral Health: Fights bad breath and prevents dental infections.
Antioxidant-Rich: Protects against free radicals, supporting overall immunity.
Cardiovascular Health: May help regulate blood pressure and cholesterol levels.
Detoxification: Promotes kidney health by flushing out toxins.
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Best had with steaming hot rice and ghee, you can also have it with dosas and idlis. Can add to