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Super green Fermented chutney Recipe

  • Posted By: Moina Oberoi
  • Category: Other
  • Level: Easy
  • Cooking Time: 24 hr fermentation min
  • Serves: 1 cup
  • Views: 779
About Recipe:
Here is a super green 24 hour fermented chutney. BENEFITS-Liver cleanser,Reduces inflammation,Immunity booster. BENEFITS OF FERMENTATION-Extends the shelf-life of the chutney, Adds probiotics, Enhances it's natural micronutrients, Makes it easier for your body to digest and absorb. Are you sold on fermenting your chutneys yet?
Ingredients:
  • Any 4 of your favourite herbs and greens. ( Here, hand full of Methi, coriander, Brahmi leaves, dill leaves, spinach )
  • 1 Teaspoon honey
  • 1 Tablespoon lactic acid brine starter.
  • Green chilli - to taste
  • Garlic - to taste
  • Pink salt - to taste
Procedure:
  • Blend. Blend. Blend.
  • Pour into sterilised jar.
  • Leave in warm dark corner for 24 hours.
  • Refrigerate and consume with meals.
  • Note: Brine Starter :
  • General brine is 500ml water to 2 tablespoons pink salt.
  • Dunk in some veggies like carrot, cauliflower, green beans and whole spices like peppercorn, cinnamon etc.
  • Keep it in a warm dark spot in your kitchen and let me ferment for 7 days.
  • Keep releasing the CO2 daily.
  • Can replace with kombucha/kanji/sauer kraut juice


Items from Recipe

Brahmi  is a small succulent herb. In India, Brahmi is largely treasured as a re

 
Out Of Stock

Fenugreek leaves or Methi leaves are one of the most widely used green leafy vegetables. These aroma

 
Rs20 - 1 bunch

This is natti variety. It tends to dry pretty quickly in this summer heat. Please bear with us in ca

 

Dill's green leaves are wispy and fernlike and have a soft, sweet taste.Dill leaves are consumed dif

 
Out Of Stock
Rs37 - 1 bunch

1 bunch approximately 200 GmsBenefits:Spinach is an extremely nutrient-rich vegetable. It packs high

 

Our organic raw honey is extracted from the dense forests of Nilgiris. It is unpasteurized and unble

 
Rs10 - 100 Gms

They are the life of a hearty Indian meal, without it meal seems incomplete.They have fresh flavour

 
Rs14 - 100 Gms

Garlic is a plant in the Allium (onion) family. While garlic is a common ingredient i

 

Iodized table rock salt is a natural salt which is is unrefined, unprocessed "raw" salt that's hand-