Taking Orders For Tuesday & Wednesday. | Min. Order Value now at Rs. 399

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      Healthy Buddha was a started in 2014 with a Vision is To make real, clean, and honest food a way of life — accessible to every home, every day. We’re here to reconnect people with food that’s seasonal, pure, and full of integrity — while supporting India’s organic farmers and protecting the planet along the way. HB works closely with a trusted network of organic farmers — including produce from our very own farms — to ensure purity, sustainability, and traceability.  

      GETTING YOU STARTED

      We service orders above 399

      No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

       7 days a week delivery to most areas. Pick up option also available, refer (Where we Deliver)

      No Need To Be Home During Delivery (more details)

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      Congrats on your 1st step towards a healthy lifestyle.

      where we deliver
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      Healthy Buddha Healthy Buddha Story
      Organic Authenticity

      Any query or issues - whatsapp us at 7338-343303

      or email to order@healthybuddha.in 

      Healthy Buddha was a started in 2014 with a Vision is To make real, clean, and honest food a way of life — accessible to every home, every day. We’re here to reconnect people with food that’s seasonal, pure, and full of integrity — while supporting India’s organic farmers and protecting the planet along the way. HB works closely with a trusted network of organic farmers — including produce from our very own farms — to ensure purity, sustainability, and traceability.  

      GETTING YOU STARTED

      We service orders above 399

      No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

       7 days a week delivery to most areas. Pick up option also available, refer (Where we Deliver)

      No Need To Be Home During Delivery (more details)

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    • Gluten Free Multigrain Dalia (500 gms)
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    Gluten Free Multigrain Dalia (500 gms)

    Gluten Free Multigrain Dalia (500 gms)

      Rs210
    Qty :

    Gluten-Free Multigrain Dalia is a nutritious and wholesome option made from a blend of cracked gluten-free grains. It is an ideal choice for health-conscious individuals seeking a balanced and fiber-rich meal.

    Organic multigrain dhalia is 7 a combination of 7 grains - jawar, makka, quinoa, bajra, amaranth, samak and rice

    The grains are organically produced without any chemical/pesticide contamination.

    • 100% Gluten-Free & Organic
    • High in Protein, Fiber & Essential Nutrients
    • Ideal for Weight Management & Diabetics

    Health Benefits

    1. Gluten-Free: Safe for individuals with gluten intolerance or celiac disease.
    2. Rich in Fiber: Promotes healthy digestion and keeps you feeling full longer.
    3. High Protein Content: A great option for vegetarians and fitness enthusiasts.
    4. Low Glycemic Index: Helps regulate blood sugar levels, suitable for diabetics.
    5. Weight Management: Low-calorie and nutrient-dense for healthy meal options.

    Nutritional Value (Per 100 g, Approx)
    • Calories: ~350 kcal
    • Protein: ~10 g
    • Carbohydrates: ~70 g
    • Fiber: ~8 g
    • Fats: ~4 g
    • Vitamins & Minerals:
    • Rich in Iron, Magnesium, Calcium, and B-complex vitamins.

    RECIPES - How to Cook Gluten-Free Multigrain Dalia

    1. Basic Recipe
    Ingredients:
    1 cup multigrain dalia
    2 cups water (or milk for a creamier option)
    A pinch of salt (optional)
    Steps:

    Rinse the dalia under running water.
    Dry roast in a pan until slightly golden and aromatic.
    Cook in water or milk on medium heat until soft, stirring occasionally.
    Serve plain or with jaggery/honey for sweetness.

    2. Savory Vegetable Dalia
    Ingredients:

    1 cup multigrain dalia
    2 cups water
    1/2 cup mixed vegetables (carrots, peas, beans)
    1 tsp cumin seeds
    1 tbsp ghee or olive oil
    Salt and spices to taste
    Steps:

    Roast the dalia until aromatic.
    In another pan, heat ghee, add cumin seeds, and sauté vegetables.
    Add dalia and water; cook on medium heat until fully cooked.
    Serve hot with fresh coriander.


    3. Sweet Porridge
    Ingredients:

    1/2 cup multigrain dalia
    2 cups almond milk or regular milk
    2 tbsp jaggery or honey
    A pinch of cardamom powder
    Chopped nuts and raisins
    Steps:

    Roast dalia lightly in a pan.
    Boil in milk until soft.
    Add jaggery and cardamom, stir well.
    Garnish with nuts and serve warm.
    2. Savory Upma
    Ingredients:

    1/2 cup multigrain dalia
    1 tbsp ghee or oil
    1/2 cup mixed vegetables (carrots, peas, beans)
    1 tsp mustard seeds, curry leaves, green chilies
    Salt to taste
    Steps:

    Roast dalia in ghee until golden.
    Sauté mustard seeds, curry leaves, and vegetables.
    Add water (2 cups) and salt; bring to a boil.
    Stir in dalia and cook until soft. Serve hot.

    4. Vegetable Khichdi
    Ingredients:

    1/2 cup multigrain dalia
    1/4 cup split moong dal
    1 cup mixed vegetables
    Spices (turmeric, cumin, ginger)
    Steps:

    Wash and roast dalia and moong dal.
    Cook with vegetables, water, and spices in a pressure cooker.
    Serve with a dollop of ghee.

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