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After enjoying those sweet sweet pods of jackfruit, we never throw those valuable seeds away. Jackfruit seeds can be made into flour and preserved for a long time with little effort and less cost.
They are dried in the sun and powdered and what results is this jackfruit seed flour.
It is a gluten free flour that can be used as a substitute for other flours.
In Ayurveda and Naturopathy Jackfruit seeds hold special status due to their medicinal properties. They are a good option for people suffering from Diabetes mellitus, Obesity, Cardiac ailments, Constipation, Gluten intolerance, Poor immunity and Undernutrition.
Especially in India it is used as a nutrient supplement for children too owing to the amount of protein it contains also its sweet taste, which kids are usually enjoy.
Here is a gluten free option in multigrain flour - made up - Jowar, Maize, Rice, Amaranth, Ragi, Qui
This is a coarser rava suji which has more fiber content and made from a wheat variety called Kathiy
Comes from Northern part of the country. Jowar or sorghum is a hardy crop. The grains are
Sprouted Ragi is little coarser in nature and not only helps in digestion but is also the best way t
Black wheat is naturally rich in anthocyanins. The colour is due to presence of these pigments.
Organic Maida: Organic maida undergoes a natural bleaching process using atmospheric oxygen. It