For Sunday delivery select product tagged express before 9pm. | Min. Order Value now at Rs. 399

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    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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    Congrats on your 1st step towards a healthy lifestyle.

    where we deliver
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    Healthy Buddha Healthy Buddha Story
    Organic Authenticity

    Any query or issues - whatsapp us at 7338-343303

    or email to order@healthybuddha.in 

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

  • Zen club icon Zen ClubNo Min. Order
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  • Munakka (Brown Raisins, Glass Bottle 200gms)
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Munakka (Brown Raisins, Glass Bottle 200gms)

Munakka (Brown Raisins, Glass Bottle 200gms)

    Rs169
Qty :

Raisins or Munakka are a type of grape that has been dried or dehydrated for around three weeks. Grapes darken as they dry, which gives Munakka their dark brown colour. The size, taste and colour can vary depending on the type of grape used. It is generally used as a dry fruit and has a sweet taste. Munakka is cooling in nature and has plenty of medicinal uses.

Health Benefits of Munakka

  • Managing Constipation

Munakka's high fiber content and laxative properties help in maintaining bowel movements and managing constipation.

  • Controls Acidity

Its unique cooling property can help to treat many digestive disorders including acidity.

  •  Helps in weight gain

Munakka is a rich source of natural sugars like sucrose and glucose which is considered highly effective for gaining weight naturally. For this, you can consume 5-7 raisins daily with milk.

  •  Promotes bone health

Munakka is rich in calcium, magnesium and potassium which help in strengthening the bones and boosts bone density.

Other benefits -

  • Stabilizes cholesterol levels
  • Cures hypertension
  • Prevents cold and cough
  • Improves oral health
  • Treats headache
  • Improves vision
  • Promotes haemoglobin levels

Uses of Munakka

  1. You can soak Munakka in water overnight and have the water as well as the Munakka in the morning to start your day.
  2. You can use Munakka paste with honey as a face mask to get rid of dark skin patches.
  3. You can also eat 1 - 2teaspoons of raw Munakka to reap its benefits.

Where Can I Buy Munakka Online?

You can buy Munakka online from Healthy Buddha's website or through the mobile app.

FAQ about Munakka -

What is the difference between Munakka and Kishmish?

Munakka and Kishmish are totally different dry fruits. Munakka is brown in colour while Kishmish is yellow. Munakka contains seed and is used for its medicinal properties whereas Kishmishis seedless and is more popularly used in cooking.

Can we eat Munakka seeds?

Yes, there is no harm in eating Munakka seeds as long as you can chew them.

Is Munakka good for diabetes?

Munakka's antioxidant and anti-inflammatory properties can help in managing diabetes when eaten in a moderate manner.

Does Munakka help to control bad breath?

Yes, consumption of Munakka helps in controlling bad breath.

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