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Fruits & Vegetables
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Move awayContinue ShoppingSwiss Chard (150-200gm bunch)
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Rs39
Qty :Swiss chard, also known as spinach-chard or silverbeet, is one of the popular green leafy vegetables of European origin. Like spinach, it has the store-house of many phytonutrients that have health promotional and disease prevention properties.
Boil it, cook it with your dal, veggies and meat, make a soup or even a smoothie, the versatile uses of a Swiss chard is sill unexplored.
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Rs49 - 1 bunch1 bunch approximately 200 Gms2.9 grams of protein per 100 grams (cooked)Benefits:Spinach is an extre
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