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Galangal or Galanga, also known as Thai Ginger, is a plant in the ginger (Zingiberaceae) family. Traditionally, its is used as a flavouring spice in the cuisines of Thailand, Indonesia, Malaysia, and China. Galangal has a similar taste and aroma to that of Ginger root.
Uses:
The spicy, peppery, and aromatic qualities of Galangal are a signature flavour in many traditional dishes including curries, soups, and rice preparations.
This fresh root have a much pronounced flavour compared to the powder. Usually its peeled like ginger and either sliced or grated to add to dishes.
Benefits : Galangal is a bounty of natural medicine. It’s packed with has numerous natural active compounds with high medicinal value.
Precaution : Galangal is not recommended for pregnant women because it has a menstrual effect. In rare cases, Galangal can cause stomach pressure and stomach aches after an overdose (over 2 g daily).
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Use: You could slice them into sticks and eat them with hummus or a yogurt-based dip