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    Congrats on your 1st step towards a healthy lifestyle.

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    Healthy Buddha Story
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    Delivery Timing or Orders - Call 91082-87292 (1030am to 730pm) | 7338-343303  (3pm to 930pm)

    Any Issues or queries -  email to order@healthybuddha.in  (best way to reach us!)

    General Query or Escalations: contact@healthybuddha.in or Whatsapp Gautham at 99867-42777 (NO Calls Pls!)

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 500

    No Delivery charge for orders above 1000. For orders below 1000 and above 500, we charge a delivery fee of 30

    6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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    • Arbi (Colocasia / Kesavina gedde)
    Arbi (Colocasia / Kesavina gedde)

    Arbi (Colocasia / Kesavina gedde)

      Rs45
    Qty :

    Despite its Hindi name, arvi or arbi, which may suggest to a layperson a connection, however faint, with the Arab world, colocasia is one of the oldest vegetables of the Indian Subcontinent. Before the potato taking over the kitchens in such a comprehensive manner, colocasia was the preferred tuber. 

    Brown coloured skin with white pulp inside, arbi is a starchy root vegetable cultivated in Asia and enjoyed all around the world. It is called Taro root in English, 

     The taro roots have a nutty flavor.

    Use: in the south, in Kerala, the tuber is fried or curried and eaten with rice. Could also be used for preparing taro chips, crispy taro pancakes, taro cheesecakes, taro fries, and taro buns.

    Best way to consume it is boiled or steamed arbi which could be mixed with onions and lemon juice for good taste. You could also dress it with some coriander leaves for a wholesome platter.

    Benefits: 

    • Taro root is a fiber-rich food. Dietary fiber has the potential to maintain the blood sugar level. Hence it is helpful in diabetes management.
    • Helps improve digestive health 
    • Good source of dietary fiber and potassium that help in heart health.
    • Lower in fat and sodium aiding prevention/management of hypertension
    • Arbi, being rich in fiber content makes your stomach feel fuller for longer hours and reduces the number of calories intake throughout the day.