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Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu and “Peerkangaai” in Tamil. It is a green fleshy vegetable, commonly used to prepare many regular dishes such as pakoras, sambhar, dal, chutney and raita, after being seasoned with spices, to enhance its flavour.
You could try:
Benefits:
Though they belong to the same family of chilli peppers, capsicum are milder or even sweeter in tast
Fresh turmeric rhizomes (often called roots) look similar to ginger, a close relative. Like ginger,
Our Broccoli comes from a passionate farmer in outskirts of Bangalore. We sell it only during season
Despite its Hindi name, arvi or arbi, which may suggest to a layperson a connection,
Mango Ginger is part of the ginger family and is closely related to turmeric. The rhizomes are very
For the busy ones, here is the peeled version for you to cook it on the go.