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A healthy snacking option for your kids in between meals or in their snack box.
Both the founders give it to their kids to keep them away from the multitudes of unhealthy snacks available.
Did you know ? Cherry tomatoes were the first tomato species to be domesticated. Benefit:These tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health. Use:Simple way to prepare them is plain roasted with oil , salt , pepper and garlic for a flavourful relish. It can be used over bread, pastas , salads and more.
Ginger is the underground rhizome of the ginger plant with a firm, striated texture.&
Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean.&n
Capsicums or bell peppers remain the favourite of all healthy eaters. Red, green, yellow or orange,
The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and
English cucumbers, sometimes called seedless or hothouse cucumbers, are often longer and narrow.&nbs
Kohlrabi is a vegetable that’s related to the cabbage family, having It has a long leafy stem a