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Bean with edible pods that have a characteristic wide and flat shape. Flat beans, also known as helda beans, romano beans and "sem fhali" in some Indian states.
These come to us from a farm in Tamil Nadu.
Usually used in curry preparations.
Ideal for braising. They hold their shape really well and become wonderfully tender. You will know they are finished when they have lost their “squeak.”
Banana Stem is the fibrous stalk of the banana plant. It has high water con
Sweet potatoes are sweet, starchy root vegetables.Sweet potatoes are very easy to add to your diet.
Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and
Red pumpkin also known as Lal bhopla. Mildly sweet in taste.It can be :boiled or ste
Red pumpkin also known as Lal bhopla. Mildly sweet in taste.It can be :boiled or ste