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due to summer heat, few coconuts might have a slight crack.
Coconut is the fruit of the coconut palm. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits.
It’s used for its water, milk, oil, and tasty meat. Coconut meat is tasty and slightly sweet, and you can enjoy it raw or dried.
Much of the fat in coconut is in the form of medium-chain triglycerides (MCTs). Your body metabolizes MCTs differently than other types of fats, absorbing them directly from your small intestine and rapidly using them for energy.
Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control.
Roasted on fire/ boiled with butter and some spices makes the perfect snack especially on a cold / r
Green beans are harvested and consumed with their enclosing pods, typically before the seeds inside
Despite its Hindi name, arvi or arbi, which may suggest to a layperson a connection,
Red pumpkin also known as Lal bhopla. Mildly sweet in taste.It can be :boiled or ste
Mango Ginger is part of the ginger family and is closely related to turmeric. The rhizomes are very
For the busy ones, here is the peeled version for you to cook it on the go.