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    Congrats on your 1st step towards a healthy lifestyle.

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    Healthy Buddha Story
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    Delivery Timing or Orders - Call 91082-87292 (1030am to 730pm) | 7338-343303  (3pm to 930pm)

    Any Issues or queries -  email to order@healthybuddha.in  (best way to reach us!)

    General Query or Escalations: contact@healthybuddha.in or Whatsapp Gautham at 99867-42777 (NO Calls Pls!)

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 500

    No Delivery charge for orders above 1000. For orders below 1000 and above 500, we charge a delivery fee of 30

    6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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    • Raddish
    Raddish

    Raddish

      Rs44
    Qty :

    Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and an almost spicy, peppery taste. 

    Eaten raw, radishes have a zesty, somewhat spicy taste. This flavor is caused by enzymes that are also found in mustard, horseradish, and wasabi. Cooking a radish dulls the pungent flavor and brings out an earthy, sweet taste.

    Here are some ways to incorporate radishes into your diet:

    • Use them as a part of curry/sambar
    • Make your own pickled radishes using white vinegar and spices
    • Add sliced radish to a fresh salad
    • Top a burger with lettuce and sliced radish
    • Add radishes to a platter of veggies and dip
    • Roast radishes with garlic and olive oil
    • Make a radish and onion dip with plain yogurt as the base
    Benefits:

    • Radishes are a good source of antioxidants like catechin, pyrogallol, vanillic acid, and other phenolic compounds. These root vegetables also have a good amount of vitamin C, which acts as an antioxidant to protect your cells from damage. 
    • Radishes contain chemical compounds like glucosinolate and isothiocyanate that can help regulate blood sugar levels.
    • Along with other compounds, radishes contain indole-3-carbinol and 4-methylthio-3-butenyl-isothiocyanate, which help the liver detoxify and heal against damage. These same compounds also help the kidneys flush out toxins. 
    • Rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.