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Apart from regular cooking, a common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese , Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath.
Did you know: India is the largest exporter of fennel seeds!!
The methi dana or fenugreek seeds is another ingredient which has long been included and lauded in t
This sambar spice mix is a flavorful blend of traditional masalas which helps one to make delicious
This wonder spice comes from the only 100% organic state in our country. The farmer(s) grow it in hi
Also known as Ek pothi lahsun / Kashmiri Garlic / Himalayan Garlic.This is a single pod garlic
Hemp protein powder is one of the more popular varieties, made by grinding pressed hemp seeds into a
Grown in the temperate region of the Himalayas, this culinary herb is cultivated above 6,000 feet. H