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Another Super Grain, this tiny-but-powerful food has some similarities to quinoa, both are good protein sources and are naturally gluten-free and is a true powerhouse.
Uses: Its become a popular ingredient in processed foods like granola bars, salad toppings, baked products, etc. but it is also great to eat on its own even like a porridge. Popped amaranth is used as a topping for toast, among other things. It looks like tiny popcorn kernels and has a nutty taste.
Gluten Free
Did you know: Amaranth seeds is a source of fibre with 13 grams of dietary fibre per uncooked cup compared to just 2 grams for the same amount of long-grain white rice
Organically grown in the higher altitudes of himalayas.Made by removing the husk man
Oat Flakes are oat grains that have been kiln-dried, steamed and flattened. They are extremely high
These heirloom rice comes from farms in West Bengal. Black rice is know to contain the highest amoun
he kernal is the seed from which wheat plant grows. It is wheat at its most basic: the whole grain k
Little Millet also known as Saamai.Saamai dosa, porridge, paddu, payasam from little millet are few
Navara is unique rice suited for people of all ages and is a source of general wellness. Its medici