-
Fruits & Vegetables
- Daily Staples
Oopss, are you sure you want to move away from this page... You were in the middle of editing an existing order, and may want to complete the transaction by hitting the checkout button
Move awayContinue ShoppingEmmer Wheat Grain - 500Gms
-
Rs75
Qty :History : Emmer wheat has been in use since ancient times. It was first cultivated 1000 years ago as part fo neolithic revolution which saw transitioning from hunting to settled agriculture. The earliest cultivated forms were emmer and eikorn.
It spread across the ancient world reaching indus vallley and in Egypt was eaten by the labourers who built pyramids.
Benefits:
- Is especially suitable if you have difficulty in digesting bread, pasta and other durum or common wheat based products. This flour is obtained by milling the caryopses of the Triticum genus and is rich not only in proteins, mineral salts and vitamin B, but also contains methionine, an essential amino acid not found in other cereals. It helps produce carnitine, cysteine, lecithin, taurine and other phospholipids.
- They also say that it is possible these ancient grains contain a form of gluten that could be less damaging than modern day wheat.
- Emmer wheat has a high fibre content which helps regulate intestinal transit and preserve the ability to absorb water.
- The significant fibre content makes this flour especially suitable if you are on a diet because the fibre swells in your stomach, making you feel full more quickly and helping you to eat less. Moreover, since it is rich in vitamins, mineral salts and proteins, emmer wheat flour has a very high nutritional value, but a lower calorie count compared to refined flour, due to a lower concentration of starch. Its high protein and mineral salt content, especially iron, has a positive effect from a physiological and dietary point of view.
- It is a complete protein source when combined with legumes making it a good addition to vegetarian or vegan diets.
Uses:
1 cup grain : 2 cup liquid - boil in a pot, let it simmer for 40-45 mins.
Can be used like any other popular grain such as rice, oats, quinoa.
You may also likeRs103 - 1 KgThis atta is made from whole wheat flour (including the husk) with no additives. This makes the atta
Rs103 - 500 GmsAmaranth flour is gluten-free gotten from the seeds of the amaranth plant. Many individuals who cann
Rs103 - 1 KgThis atta is made from whole wheat, ragi, bajra and jowar mixed with sprouted wheat. For best result
Rs103 - 500 GmsComes from Hamirpur, UPPulse the oats until they are ground into a powder-like consistency
Rs103 - 500 GmsDescription: Corn flour is a type of flour that's milled from dried whole corn kernels. Benefit
Rs103 - 500 GmsSprouted Ragi is little coarser in nature and not only helps in digestion but is also the best way t
Popular Searches
- Organic Cow Ghee
- order fruits online
- buy dry fruits online
- whole wheat bread
- buy millet flour
- fresh vegetables online
- Healthy Snacks Online
- Buy Gardening Tools
- Buy Books Online
- Traditional Utensils Online
- Personal Care Products Online
- Buy Natural Cleaners
- Pooja Essentials
- Button Mushrooms
- Brown Sugar
- Brown Eggs
- Jaggery Powder
- Banana Leaf
- Cold Pressed Sunflower Oil
- Peanut butter
- Daily Staples