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Soybeans are among the best sources of plant-based protein and are low in carbs, but fairly high in fiber, making them ideal for vegan diets and lactose alternative.
So that you and your family dont miss out on your right dose of protein, fibre and minerals from dal
Eating it whole helps retain more of the fibre and its properties due to being fibre rich.The benefi
Kala Chana is a staple ingredient in Indian households. It also carries a religious significance for
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more
Cowpea or Chawli, which also goes by rongi, lobia, alsande kalu, karamani, alasandalu, first made it
Cowpea or Chawli, which also goes by rongi, lobia, alsande kalu, karamani, alasandalu, first made it