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Kala Chana is a staple ingredient in Indian households. It also carries a religious significance for Hindus. On auspicious days like Dasara Navratri and on festivals, soaked Kala Chana is exchanged between women as it is believed that it brings prosperity.
Practice to offer ‘Sundal’ – boiled chana with oil, mustard and jeera seasoning during Dasara Navaratri to the Goddess Durga
While in North Indians love their Chole Masala – a spicy gravy to their heart’s content, throughout the year.
Benefits:
Also known as red lentils. The benefits of masoor dal had been recognised in the cent
Eating it whole helps retain more of the fibre and its properties due to being fibre rich.The benefi
Moth beans are pulses that are used for sprouting and curry making.
Chana dal or Bengal gram is a staple in India. It is also known as baby chickpeas or split chickpeas
Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more