Taking Orders For Saturday & Sunday. | Min. Order Value now at Rs. 399

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    where we deliver
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    Any query or issues - whatsapp us at 7338-343303

    or email to order@healthybuddha.in 

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

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  • Products
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      • Exotics
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      • Fresh Leafy Greens
      • Fresh Fruits
      • Veggies Basket
    • Groceries
      • Rice & Cereals
      • Dal & Pulses
      • Cold Pressed Oils
      • Dry Fruits
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      • Organic Cereal Flakes
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      • Spices & Dry Masala
      • Honey, Jaggery, Sugar
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      • Gift Basket
      • Sweets (Indian Mithai & Chocolates)
      • Express "Tomorrow" Delivery
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      • Rice & Cereals
      • Dal & Pulses
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      • Dry Fruits
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      • Organic Cereal Flakes
      • Flour
      • Spices & Dry Masala
      • Honey, Jaggery, Sugar
      • Quick Snack
      • Pasta, Spaghetti, Cheese
      • Tea & Coffee
      • Gift Basket
      • Sweets (Indian Mithai & Chocolates)
      • Express "Tomorrow" Delivery
      • Super Foods & Ancient Grains
      • Gluten Free
      • HB Top Sellers
      • For the Love of Baking
      • Herbs (Dried)
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    • New Additions
    • Fruits and Vegetables
      • Vegetables
      • Exotics
      • Micro Greens
      • Fresh Leafy Greens
      • Fresh Fruits
      • Veggies Basket
      • Vegetables
      • Exotics
      • Micro Greens
      • Fresh Leafy Greens
      • Fresh Fruits
      • Veggies Basket
    • Groceries
      • Rice & Cereals
      • Dal & Pulses
      • Cold Pressed Oils
      • Dry Fruits
      • Juice & Pulp
      • Baby Food
      • Organic Cereal Flakes
      • Flour
      • Spices & Dry Masala
      • Honey, Jaggery, Sugar
      • Quick Snack
      • Pasta, Spaghetti, Cheese
      • Tea & Coffee
      • Gift Basket
      • Sweets (Indian Mithai & Chocolates)
      • Express "Tomorrow" Delivery
      • Super Foods & Ancient Grains
      • Gluten Free
      • HB Top Sellers
      • For the Love of Baking
      • Herbs (Dried)
      • Beyond Food - Home / Kitchen / Terrace
      • Pickles (without preservatives)
      • Jams & Spreads
      • Ready to Cook & Eat
      • Books
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      • Dal & Pulses
      • Cold Pressed Oils
      • Dry Fruits
      • Juice & Pulp
      • Baby Food
      • Organic Cereal Flakes
      • Flour
      • Spices & Dry Masala
      • Honey, Jaggery, Sugar
      • Quick Snack
      • Pasta, Spaghetti, Cheese
      • Tea & Coffee
      • Gift Basket
      • Sweets (Indian Mithai & Chocolates)
      • Express "Tomorrow" Delivery
      • Super Foods & Ancient Grains
      • Gluten Free
      • HB Top Sellers
      • For the Love of Baking
      • Herbs (Dried)
      • Beyond Food - Home / Kitchen / Terrace
      • Pickles (without preservatives)
      • Jams & Spreads
      • Ready to Cook & Eat
      • Books
    • Bakery
    • Traditional Utensils
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  • New New To HB

    Congrats on your 1st step towards a healthy lifestyle.

    where we deliver
    customer speak
    Healthy Buddha Healthy Buddha Story
    Organic Authenticity

    Any query or issues - whatsapp us at 7338-343303

    or email to order@healthybuddha.in 

    Healthy Buddha home delivers fresh organic produce & curated grocery / pantry products, direct to customers in Bangalore for a healthy lifestyle. We are organic certified by NPOP, India. We have our own ​​​farms and also source directly from a handpicked network of ​organic farmers​. Select HB products are also available across stores (Godrej Natures Basket, Food Hall, Big Bazaar) and online (Amazon, Big Basket, Healthifyme & Place of Origin).

    GETTING YOU STARTED

    We service orders above 399

    No Delivery charge for orders above 1000. For orders below 1000 and above 399, we charge a delivery fee of 40

     6 days a week delivery to some areas and 3 days a week delivery to others. Pick up option also available, refer (Where we Deliver)

    No Need To Be Home During Delivery (more details)

  • Zen club icon Zen ClubNo Min. Order
  • Recipe icon Recipes
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    Oopss, are you sure you want to move away from this page... You were in the middle of editing an existing order, and may want to complete the transaction by hitting the checkout button

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    Delivery Charge Addition

    Since your modified order is below Rs 1000, a delivery charge of Rs 40 will be added to service the order

    Thank you!

    Continue Checkout
    Close
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    We service orders above Rs. 399. Please add more produce to the cart for us to process your order.

    Alternatively you can save this order for later.

    Thank you!

    Continue Shopping
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  • Emmer Wheat Grain
Emmer Wheat Grain

Emmer Wheat Grain

    Rs65
Qty :

History : Emmer wheat has been in use since ancient times. It was first cultivated 1000 years ago as part fo neolithic revolution which saw transitioning from hunting to settled agriculture. The earliest cultivated forms were emmer and eikorn.

It spread across the ancient world reaching indus vallley and in Egypt was eaten by the labourers who built pyramids.

Benefits:

  • Is especially suitable if you have difficulty in digesting bread, pasta and other durum or common wheat based products. This flour is obtained by milling the caryopses of the Triticum genus and is rich not only in proteins, mineral salts and vitamin B, but also contains methionine, an essential amino acid not found in other cereals. It helps produce carnitine, cysteine, lecithin, taurine and other phospholipids.
  • They also say that it is possible these ancient grains contain a form of gluten that could be less damaging than modern day wheat.
  • Emmer wheat has a high fibre content which helps regulate intestinal transit and preserve the ability to absorb water.
  • The significant fibre content makes this flour especially suitable if you are on a diet because the fibre swells in your stomach, making you feel full more quickly and helping you to eat less. Moreover, since it is rich in vitamins, mineral salts and proteins, emmer wheat flour has a very high nutritional value, but a lower calorie count compared to refined flour, due to a lower concentration of starch. Its high protein and mineral salt content, especially iron, has a positive effect from a physiological and dietary point of view.
  • It is a complete protein source when combined with legumes making it a good addition to vegetarian or vegan diets.

Uses:

1 cup grain : 2 cup liquid - boil in a pot, let it simmer for 40-45 mins.

Can be used like any other popular grain such as rice, oats, quinoa.

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