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Urad Dal Broken
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Rs109
Qty :Uses:
- In South India, urad dal hulled and split is soaked in water along with rice to make a kind of crepe or dosa, urad vada (medu vada), and idli. These delicious preparations are served with coconut chutney, and a bowl of spicy, flavorful vegetable soup called sambar.
- Hulled split urad dal is also used to create papadum.
- It can be used to make dhal eaten with roti or rice.
- Other preparations of urad dal include grounding the dal into flour to make confectionery, flatbreads, or bread.
- In countries like Sri Lanka, a batter of urad dal is created to make Uttappam, which is accompanied by vegetable, fish, or chicken curry.
Benefits:
- it is a rich source of protein, fat, carbohydrates, and Vitamin B.
- Urad dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion.
- full of iron, calcium, folic acid, magnesium, and potassium.
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