Vegetables

Despite its Hindi name, arvi or arbi, which may suggest to a layperson a connection,

Banana Stem is the fibrous stalk of the banana plant. It has high water con

They’re extremely popular veggie. They are indigenous to India and therefore are broadly grown,

Green beans are harvested and consumed with their enclosing pods, typically before the seeds inside

Bean with edible pods that have a characteristic wide and flat shape. Flat beans

Green beans are harvested and consumed with their enclosing pods, typically before the seeds inside

The beetroot is the taproot portion of a beet plant.You can roast, steam, boil, or pickle beets. The

With winter gone, expect the big brinjal with some shades of brown and it wont be as shiny as you wo

Brinjal also known as Eggplants belong to the nightshade family.You can roast, bake, steam, or sauté

Click here to know one should eat Organic Cabbage.How to pick a good cabbage ?  To view a conve

Capsicums or bell peppers remain the favourite of all healthy eaters. Red, green, yellow or orange,

Though they belong to the same family of chilli peppers, capsicum are milder or even sweeter in tast

Carrots come to us from a farm in Ooty.Use: You could slice them into sticks and eat them with 

Due to the rains and extreme heat, the color will be off white / yellowish with specs on the head. B

Common inexpensive vegetable that belongs to the gourd family, along with melons and cucumbers. Know

We try our best to get them tender. But sometimes we do get over ripe ones and it is quite difficult

due to summer heat, few coconuts might have a slight crack. Coconut is the fruit of the coconut

Roasted on fire/ boiled with butter and some spices makes the perfect snack especially on a cold / r

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and

English cucumbers, sometimes called seedless or hothouse cucumbers, are often longer and narrow.&nbs

Yellow cucumbers are generally more spherical in shape. Also known as peeli kakdi. Commonly added in

The rich culinary tradition of our country has helped us to relish and taste several types of vegeta

Fresh turmeric rhizomes (often called roots) look similar to ginger, a close relative. Like ginger,

Garlic is a plant in the Allium (onion) family. While garlic is a common ingredient i

Ginger is the underground rhizome of the ginger plant with a firm, striated texture.&

I is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pu

Bottle gourd (Lagenaria siceraria) is popularly known as lauki, ghia or dudhi in India. Used to prep

Locally, it goes by various names like “Turai” in Hindi, “Jhinge” in Bengali, “Beerakaya” in Telugu

The edible green fruit derives its name of snake gourd, due to its characteristic coiled appearance

They are the life of a hearty Indian meal, without it meal seems incomplete.They have fresh flavour

For the busy ones, here is the peeled version for you to cook it on the go.

Fried green tomatoes are a side dish usually found in the Southern United States, made fro

Smoked garlic is a whole garlic bulb that has been dried using traditional drying techniques and the

Kohlrabi is a vegetable that’s related to the cabbage family, having It has a long leafy stem a

Also known as Okra. It is a flowering plant known for its edible seed pods.Most commonly used as a s

Lemons are a popular citrus fruit. Unlike many fruits, lemons do not ripen or improve in quality aft

Mango Ginger is part of the ginger family and is closely related to turmeric. The rhizomes are very

Wondering why onion prices suddenly shoot up sometimes? click here for an answerOnions belong t

These are smaller in size and have a milder and more sweet flavour when used in dishes. Most commonl

This is Naati Variety. Will be slightly smaller in size and the skin wont be completely green. It wi

Click here to know more about why one should eat Organic Potatoes.

Sweet potatoes are sweet, starchy root vegetables.Sweet potatoes are very easy to add to your diet.

Red pumpkin also known as Lal bhopla.  Mildly sweet in taste.It can be :boiled or ste

It can be :boiled or steamed until tender. used to make a soup or as cubes in soup.shredded/ diced a

Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and

Click here to know why one should use organic tomatoes.Staple in every kitchen, base of most sa

Click here to know why one should use organic tomatoes.Staple in every kitchen, base of most savoury

One of our farmer in Chitradurga did a trial batch of white onions and is available for next week or

Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean.&n